UNITING FOOD & FITNESS

Inspiring Healthy Living

covid - summer hours 

Monday-Thursday 8am-3pm

Friday 8am-2pm

Saturday 8am-12pM

Sunday  Closed

Come in or call ahead

for curbside pick up

Menu 

due to the corona virus we are now offering curb-side pick up for those not comfortable coming in -. view the menu, call the shop, place your order and pay, drive up and we will run it out to you

Please be rest assured, however, that we have increased our already very strict sanitary practices at the shop to keep our clients happy, healthy and safe. You will no longer need to sign for credit card purchases and we are wiping everything down after every client.  We will continue to stock the fridges, making smoothies and cleansing with confidence. We appreciate your support during this difficult time. Sending good thoughts, high hopes and healthy vibes to all.

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FOR THE DAY

CAPE COD CLEANSE

               "for food lovers"

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Our Wholesome Food Approach 

 

The Cape Cod Cleanse is a 5 day program that incorporates 3  healthy well-balanced meals and 2 snacks per day that replenishes the body with a wide variety of whole foods  portioned perfectly and packed with vitamins, minerals,  antioxidants, healthy fats/oils, complex carbohydrates, fiber, and high amino acid containing proteins.

NUTRITION

 

“Every time you eat or drink your are either feeding disease or fighting it.” -H. Morgan

Elevate offers multiple options for nutrition including the Smoothie Bar and the Cape Cod Cleanse.

FITNESS

 

Elevate offers a wide range of classes and personal training options for all levels of fitness. We are able to create an atmosphere of support, camaraderie and connection in all aspects of our gym with a non-intimating, friendly facility like no other you have experienced.

150 Summer Street

Kingston, MA 02364

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ELEVATE FITNESS & HEALTH

Home of the Cape Cod Cleanse

Tel: 781-585-5093

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© 2016 by Elevate Fitness & Health