CAPE COD CLEANSE

               "for food lovers"

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Our Wholesome Food Approach 

The Cape Cod Cleanse is a 5 day program that incorporates 3  healthy well-balanced meals and 2 snacks per day that replenishes the body with a wide variety of whole foods  portioned perfectly and packed with vitamins, minerals,  antioxidants, healthy fats/oils, complex carbohydrates, fiber, and high amino acid containing proteins.

NUTRITION

“Every time you eat or drink your are either feeding disease or fighting it.” -H. Morgan

Elevate offers multiple options for nutrition including the Smoothie Bar and the Cape Cod Cleanse.

FITNESS

Elevate offers a wide range of classes and personal training options for all levels of fitness. We are able to create an atmosphere of support, camaraderie and connection in all aspects of our gym with a non-intimating, friendly facility like no other you have experienced.